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7 CUPS
Multi-feature app for anonymous emotional support. Options include: chatbot, one-on-one chats with listeners, community forums (please be aware we do not modera...
Evidence-based game-like self-management tools to improve your emotional well-being. Tools and activities focused on decreasing stress and anxiety, and improvin...
Guided meditation and educational animations to reduce stress, and improve sleep, focus, and happiness. Emphasis on creating balance. Progress tracker. Ability ...
Recovery-focused app with a withdrawal timeline, progress and milestone tracker, daily pledges, sobriety calculator (visualize cost savings from not buying subs...
Cognitive Behavioral Therapy (CBT)-based strategies targeting anxiety. CBT is a technique which emphasizes changing negative thought patterns and focusing inste...
Monitor progress through pain scale and treatment and symptom tracker, with ability to track pain level, medication usage, treatments, mood, sleep patterns, acc...
Social network for recovery support. A super encouraging, and diverse, community of peers combined with effective self-monitoring and motivation tools.
Provides self-care and overall mental health supports during the coronavirus (COVID-19) pandemic to everyone. The app connects you to resources to help you cope...