Chat with other people who are going through the same experiences as you. A trained counselor is available to help monitor, facilitate, and support as needed.
Chat with a trained listener who can provide support, mental wellness education, and connect you to additional resources.
What should I expect during a chat?
The individuals serving as empathetic listeners are volunteers and are not required to be licensed professionals. They are here and available to talk with you about what you are going through, listen to how you are feeling, and answer questions. Together, you can explore what kind of help you might need and what you might do next.